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Brainblocks

Overcoming the 7 Hidden Barriers to Success

E-Book ( EPUB mit Adobe DRM )
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Kurzbeschreibung

Brainblocksare the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. Andneuropsychologist Dr. Theo Tsaousides gives you the tools to improve:Awareness: *; the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) *; the characteristic feelings, thoughts, and actions associated with each brainblock *; the brain functions involved in goal-oriented action *; brain glitches and how they create setbacks *; the cost of not removing brainblocks *; the best strategies to remove the blocks Engagement: *; actively search for brainblocks in your actions, thoughts, and feelings *; recognize and label each brainblock as soon as it is identified *; practice each strategy consistently until it becomes second nature *; track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Details

Titel: Brainblocks
Autoren/Herausgeber: Theo Tsaousides

ISBN/EAN: 9780698190153

Seitenzahl: 272
Produktform: E-Book
Sprache: Englisch

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