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Everything Wedding Workout Book

Look And Feel Your Best for the Big Day

F+W Media,
E-Book ( EPUB mit Adobe DRM )
In Ihrem Land nicht verfügbar


With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts for six months to six weeks from the wedding; - Healthy eating tips and stress management-keep your mind healthy, too!; - Helpful tricks to help you slip into that perfect gown. Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "e;I do!"e;


Titel: Everything Wedding Workout Book
Autoren/Herausgeber: Shirley Archer, Andrea Mattei
Aus der Reihe: Everything(R)

ISBN/EAN: 9781605503035

Seitenzahl: 304
Produktform: E-Book
Sprache: Englisch - Newsletter
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