First Time Virgin Diet: Benefits for Fast Weight Loss is a scientifically proven diet with a bonus. Originally used to lower the risk of breast cancer, scientists and doctors discovered The Virgin Diet also triggers fast weight loss, increases energy levels and improves long-term sustainable good health. Katie Lenhart uncovers important topics such as . . . * 3 Cycles to Transform, Customize and Sustain Better Health and Wellness* Food Intolerances Interfere With Fat Loss* Benefits of the Virgin Diet* The "e;Mental"e; in Dieting. . . and so much more. Lenhart not only gives you all the information you need to make the best health decisions for you, but she also details the "e;how-to,"e; so you can apply this newly learned knowledge to your life positively to help with weight loss, disease prevention, energy gain, and optimism. It's a wealth of knowledge at your fingertips for bettering yourself. The only way you lose is if you don't read what Lenhart has to offer!