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Master Your Metabolism Calorie Counter

E-Book ( EPUB mit Adobe DRM )
In Ihrem Land nicht verfügbar

Kurzbeschreibung

The key to amping your body to its full fat-burning potentialnow in your pocket! Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choicesat home, dining out, or in the grocery storethis guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. *;Complete nutritional information for over 5,000 foodscarbs, fat, calorie, and hormone-positive, negative, or neutral counts *;Best and worst choices at dozens of national restaurant chains *;What to shop for in beauty and home-care products *;Master Disaster foods you'll want to stay far away from! *;Hormone-positive power nutrient food listsFrom the Trade Paperback edition.

Details

Titel: Master Your Metabolism Calorie Counter
Autoren/Herausgeber: Jillian Michaels, Mariska van Aalst

ISBN/EAN: 9780307786135

Seitenzahl: 336
Produktform: E-Book
Sprache: Englisch

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