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How to cope when everything around you keeps changing

Wiley, J,
E-Book ( EPUB mit Adobe DRM )
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Stressful situations are a fact of life. Job insecurity,financial burden, relationship doubt are all too familiar. Somepeople approach them with confidence and poise, facing change andchallenges head on. Others back away slowly into a corner andbecome quivering wrecks at the mere thought of them. So what is itthat makes some people cope with these adverse situations so well?It's not about what is happening to you, but how you react toit. It's about your resilience.
Happiness guru Liggy Webb is here to help us all findpositivity and inner strength to cope with stressful situations.Arming you with a personal toolkit to handle day to day challenges,and providing strategies for thriving in uncertain times Liggyshows you how to increase your 'bouncibility' andbounce back from whatever negative things life throws at you.
* Timely topic with governments across the world promotinghappiness on the one hand and dealing with vast economicuncertainty and austerity on the other
* Easy to digest, anecdotal and practical guide with lots ofcommon sense advice
* Contains timely examples and tips tailored for coping withdifficult times


Titel: Resilience
Ausgabe: 1. Auflage

ISBN/EAN: 9780857083845

Seitenzahl: 200
Produktform: E-Book
Sprache: Englisch

Liggy Webb is widely respected as a specialist in thefield of Modern Life Skills. As a presenter, consultant and author,she is passionate about her work and improving the quality ofpeople ' s lives. She has researched and developed a range oftechniques and strategies, to support individuals and organizationsto cope more effectively and successfully with the demands andchallenges of modern living.
Liggy is noted for her dynamic and engaging style and, as aresult, is frequently invited to present and speak at internationalconferences, award ceremonies, on board cruise ships, in the mediaand at a variety of high profile events. Her website,, offers a range of downloadable complimentarytoolkits and materials.
Liggy is an international consultant for the United Nations andtravels extensively, working in a variety of worldwide locations.She is also the founding director of The Learning Architect ( ), an international learning anddevelopment organization based in the UK. In her spare time, Liggyruns a creative writing group in her home town, Cheltenham, and iscurrently working on a fiction book, about which she is feelingvery excited! - Newsletter
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